



Designed for newcomers, this session lays the foundation of Kartal wrestling with core techniques, explosive conditioning, and real-world grappling application.
High-energy introductory training sessions
Step-by-step mastery of essential wrestling techniques
Full-body strength, conditioning & flexibility development
Ideal for those who have mastered the basics and want to advance their skills. This plan offers a deeper focus on technique refinement and includes additional training resources.
Advanced technique laboratories for precision, speed, and domination
High-intensity live sparring with competitive athletes
Personalized technical breakdowns and performance feedback from elite coaches
Exclusive access to advanced training materials, drills, and tactical systems
Designed for competitive athletes, this session sharpens advanced wrestling techniques, explosive conditioning, and high-level tactical execution for peak performance.
Elite one-on-one private coaching tailored to your personal goals
Specialized high-performance training
Advanced performance analysis with measurable progress tracking
VIP access to exclusive advanced classes, master workshops, and elite seminars

"Training at Kartal Wrestling Team completely changed my performance. The level of coaching, attention to detail, and intensity is unmatched. I became stronger, faster, and more confident on the mat in just a few months."


"My son has gained so much confidence, discipline, and strength since joining Kartal Wrestling Team. Coach Anatolie is incredible with kids—firm, motivating, and always supportive. The progress we’ve seen in both his attitude and physical ability is amazing."


"My private sessions with Coach Anatolie took my wrestling to another level. Every detail is analyzed, every weakness is corrected, and every session is pushed to elite standards. This is true high-performance coaching."

At Kartal Wrestling Team, we proudly offer a complete range of Olympic and modern grappling disciplines designed for all ages and levels:
🏛️ Greco-Roman Wrestling
Focused on upper-body control, explosive throws, clinch dominance, and elite core strength. Ideal for Olympic-style competition and crossover athletes.
🔥 Freestyle Wrestling
Emphasizes speed, takedowns, leg attacks, mat control, and dynamic transitions for total-body dominance.
🤼♂️ Modern Grappling
A powerful blend of wrestling and submission-based control for MMA, BJJ, and real-world combat sport performance.
🧒 Youth Wrestling Development
Fun, safe, and structured programs for children focusing on confidence, discipline, coordination, and fundamentals.
🏆 Elite Competitive Training
High-performance training for serious athletes preparing for provincial, national, and international competition.
🎯 Private One-on-One Coaching
Personalized elite coaching with individualized technical development, conditioning, and performance tracking.
No prior experience is required. Our classes are suitable for all skill levels, from beginners to advanced practitioners. Our instructors provide personalized guidance to help you progress at your own pace.
For your first class, wear comfortable athletic clothing such as a T-shirt and shorts (or leggings) and bring a water bottle. If you are joining a wrestling or grappling class, clean workout attire is perfect—no gi is required. Wrestling shoes are recommended but not mandatory for your first session. Any necessary protective equipment will be provided for your safety.
To book your first class, simply call Coach Anatolie directly or send us an email. Our team will be happy to assist you and help you choose the best option to begin your wrestling journey.
438-503-0888
Tristar GYM : 5275 Ferrier
Suite 301, Montreal, H4P1L7
Vaudreuil GYM : 585 av. Saint-Charles,
suite 280, Vaudreuil-Dorion, J7V8P9